Weightlifting Classes

Unleash your true strength!

What is your strength level?

Our weightlifting classes are designed for athletes of all levels — whether you’re stepping under the bar for the first time or looking to sharpen your technique. Led by experienced coaches, each session focuses on building strength, improving form, and developing explosive power.

What to Expect:

• Fundamental Technique: Master the basics of the snatch, clean, and jerk.
• Strength Programming: Follow progressive cycles to safely and effectively increase your lifts.
• Mobility and Recovery: Improve range of motion and prevent injuries with targeted drills.
• Small Class Sizes: Get personalized attention in a supportive, motivating environment.

Who It’s For:

• Beginners ready to lift safely and confidently
• Intermediate lifters wanting to break through plateaus
• Competitive athletes seeking to fine-tune their skills

Schedule:

Classes run [Days] at [Times].
Check our full schedule [here]!

Get Started:

No experience? No problem! Your first class is free. Book your spot today and discover what you’re capable of.